Nsima Inyang

Licensed massage therapist, certified massage therapist.

What do you guys want to be called?

Like, what is it?

Yeah.

That's why whenever people go to these folks, they leave and they feel better.

They feel lighter.

Their body feels great.

But financially, it's difficult to do that multiple days a week.

And professional athletes are doing this multiple days a week.

because they just got people come to their home and boom, do their work while they're doing other stuff.

But that's why you have to build that relationship with your body if you want to not hold excessive amounts of tension, right?

This is why now, again, my feet angle the way they do and I walk the way I do and I move the way I do.

parts of my body that I used to be holding all of this tension in without realizing it, I was able to find those areas by doing my own body work and putting pressure on my body.

And I was able to slowly learn how to relieve tension from those areas.

So I'm not, I build the ability not to hold excessive amounts of tension when I'm at rest.

Now I still have the ability to produce that tension when I have to go lift something heavy or do any of that, but I don't take my session with me.

I don't take that tension with me into all the other things that I do during the day.

And I also have practices that teach me how to move with fluidity, right?

Like rope flow, like working with clubs, like these different practices so that I build the ability of being able to move without holding excessive tension.

That's why fluidity of movement is very, very important.