Nsima Inyang

So now you're developing your ability to squeeze, right?

Something that I got from Ido Portal, who people love to make fun of Ido.

but another person who I truly admire, and I only spent a very small amount of time with him, but he's someone who I was paying attention to for years.

I was asking Mark, Mark, Mark, let's get Ido, Mark, let's get Ido.

Like, let's talk to Ido years ago, because he's the OG movement guy.

He's the guy that like, cause fitness was like building muscle and cardio and like CrossFit, right?

Ido came in and showed people variable types of movement.

He can do acrobatics.

Ido can do high level gymnastics.

He could do one arm handstands, going into pull-ups, going into crawls.

Like Ido was Conor McGregor's, he was Conor McGregor's movement coach, right?

And

People mean that got super popular at the time was like, oh, that because Nate Diaz was like, oh, I see you doing some touch book with that guy in the park because, you know, I had people, you know, had Connor doing some different types of movements that would help build his fluidity.

But I mentioned him because I'm very thankful for him.

Because if he wasn't there, I don't know if people like me would be doing what we do.

That space kind of became popular with him.

But when he came onto our podcast, I told him some things that I was trying to work.

That's Ido.

That's prime Ido, bro.

He does wild stuff, man.