Nsima Inyang
๐ค SpeakerAppearances Over Time
Podcast Appearances
They're good.
This is the thing.
No, no, no, no, no.
It's not as good.
Different.
Because I think one of the beautiful things about our hands is that they're a tool that can handle very fine objects.
They're a tool that can play an instrument.
If you're someone who plays the guitar, you'll notice that the development that you build within certain areas, like guitar players...
they have this fine motor skill within their hands, but they also have fairly strong hands too.
Your hands can squeeze objects in different ways.
Like when we think about the sandbag, the way your hands have to interact with the tool, you have to have this open palm grip where you create this tension within your hands when gripping the bag, right?
That's a strength that takes time to build, but it also brings tension towards like,
your forearms, your body.
You learn how to integrate that with the hands.
The rice bucket, you're opening and closing.
You're also rotating.
So now you'll actually start to feel a lot of stuff in between the fingers.
You'll feel a lot of the blood flow get to the wrists.
It's an amazing tool.
The grippers are a squeezing type of strain.