Oli Patrick
👤 SpeakerAppearances Over Time
Podcast Appearances
Failed in the first set really early on.
So I did a 2K warmup and then set off.
This is my third day of being in a calorie deficit.
I had gelled and then I literally kind of set off at 350s for about a K and a half.
And then just...
Similar to what your car might do if it ran out of oil.
Type thing.
It just, just like super light haired, body stopped working.
Like it wasn't a case of like, Oh, this is going to be difficult.
It's like, I can't do this.
So, which is, which is like, I never fail a session really.
Like, you know, like a session might be a bit slower than I thought it would be.
I might pull the plug a couple of K early, but like, I've never gone out to do 20 K at fours.
And done one and a half.
You know, like, like, like that's never happened in my life.
And I stopped, stopped the watches, like sat down, had a coffee, had a, had a water and then just kind of jogged 8K, you know, and just kind of flushed out my system.