Oprah Winfrey

Did you hear what did you were you able to hear what were you listening to Mel when she was talking about up here and not here?

Did you hear what did you were you able to hear what were you listening to Mel when she was talking about up here and not here?

You're pushing it out.

You're pushing it out.

You're pushing it out.

Yes, and you're releasing.

Yes, and you're releasing.

Yes, and you're releasing.

That's right. And the only moment you're ever living is this one right here now. Yes.

That's right. And the only moment you're ever living is this one right here now. Yes.

That's right. And the only moment you're ever living is this one right here now. Yes.

So instead of saying, oh gosh, I'm so nervous, I'm so nervous, I'm so nervous, I'm really excited. Correct. Yeah. Leah, doesn't that make sense?

So instead of saying, oh gosh, I'm so nervous, I'm so nervous, I'm so nervous, I'm really excited. Correct. Yeah. Leah, doesn't that make sense?

So instead of saying, oh gosh, I'm so nervous, I'm so nervous, I'm so nervous, I'm really excited. Correct. Yeah. Leah, doesn't that make sense?

Yes.

Yes.

Yes.

I am safe. I am loved. I'm capable. I am loved. I just think that's powerful. And I know you're going to take that away as a wonderful gem here today. Yes.

I am safe. I am loved. I'm capable. I am loved. I just think that's powerful. And I know you're going to take that away as a wonderful gem here today. Yes.

I am safe. I am loved. I'm capable. I am loved. I just think that's powerful. And I know you're going to take that away as a wonderful gem here today. Yes.