Oprah Winfrey

Awesome. Thanks, Leah. And you don't lose your edge with that. No. You will not lose your edge.

Awesome. Thanks, Leah. And you don't lose your edge with that. No. You will not lose your edge.

Awesome. Thanks, Leah. And you don't lose your edge with that. No. You will not lose your edge.

You gain it. You gain it. Thanks, Leah. Thank you so much for joining me on The Oprah Podcast. We're going to take a quick break. When we come back, more life-changing anxiety strategies from the incomparable Mel Robbins.

You gain it. You gain it. Thanks, Leah. Thank you so much for joining me on The Oprah Podcast. We're going to take a quick break. When we come back, more life-changing anxiety strategies from the incomparable Mel Robbins.

You gain it. You gain it. Thanks, Leah. Thank you so much for joining me on The Oprah Podcast. We're going to take a quick break. When we come back, more life-changing anxiety strategies from the incomparable Mel Robbins.

How Mel's rock-bottom moment became one of her greatest gifts.

How Mel's rock-bottom moment became one of her greatest gifts.

How Mel's rock-bottom moment became one of her greatest gifts.

Welcome back to the Oprah Podcast. I'm so happy to meet up with you here. Mel Robbins' book, The Let Them Theory, has been flying off the shelves. And now she's here to tackle some of your questions about a topic that I know is on a lot of people's minds, and that is anxiety. Will is a 22-year-old senior studying mathematics at the University of Chicago. Will, hi.

Welcome back to the Oprah Podcast. I'm so happy to meet up with you here. Mel Robbins' book, The Let Them Theory, has been flying off the shelves. And now she's here to tackle some of your questions about a topic that I know is on a lot of people's minds, and that is anxiety. Will is a 22-year-old senior studying mathematics at the University of Chicago. Will, hi.

Welcome back to the Oprah Podcast. I'm so happy to meet up with you here. Mel Robbins' book, The Let Them Theory, has been flying off the shelves. And now she's here to tackle some of your questions about a topic that I know is on a lot of people's minds, and that is anxiety. Will is a 22-year-old senior studying mathematics at the University of Chicago. Will, hi.

How does anxiety show up for you?

How does anxiety show up for you?

How does anxiety show up for you?

Wow. I did not know that. Did you?

Wow. I did not know that. Did you?

Wow. I did not know that. Did you?

Well, I'm curious about the pressure you feel as a young man today in college and the pressure some of your friends might be expressing as, you know, men functioning in the world today.

Well, I'm curious about the pressure you feel as a young man today in college and the pressure some of your friends might be expressing as, you know, men functioning in the world today.