The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
So parents who can't get their kids to put the phone down, to put the iPad down, need to know that what you're asking them is to put the drug down.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
So Jonathan Haidt, who wrote The Ancient Generation, you've seen him here on this podcast.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
He's done a lot to bring attention to what social media, what those devices are doing to our children's minds.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
He asked ChatGPT, if you were the devil, how would you destroy the next generation without them knowing it?
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And he wrote about this for an article in the Free Press.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
ChatGPT's answer was...
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
If I were the devil, I'd destroy the next generation not by terror or violence, but by distraction, disconnection, and slow erosion of meaning they wouldn't even notice because it would feel like freedom and entertainment.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Wow.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
How do you see it as fueling these addictions?
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Now you see who's calling you so you can answer or not answer.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Right.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
One of the reasons this book is so powerful, even from the very first page in the introduction, you say, because we've transformed the world from a place of scarcity to a place of overwhelming abundance.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Drugs, food, news, gambling, shopping, gaming, texting, sexting, Facebooking, Instagramming, YouTubing, tweeting.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
The increased numbers, variety, and potency of highly rewarding stimuli today is staggering.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
It really is staggering.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
The smartphone, this is what I loved that you said at the very beginning, the smartphone is the modern-day hypodermic needle.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
delivering digital dopamine 24-7 for a wired generation.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
And if you haven't met your drug of choice yet, it's coming soon to a website near you.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
Wow.
The Oprah Podcast
When Your Kids Won’t Put Their Phones Down, with Oprah & Addiction Specialist Dr. Anna Lembke
That's how bad we are right now.