Oprah Winfrey

I'm the first one in the gym.

I am the one who is like, okay, let's see if we can go harder.

Let's see if we can do more.

And I never would have, I don't even recognize myself.

I don't recognize it because I'm a person who's always said, I just hate exercise.

So it's changed the way I feel inside my body and the way my body feels moving.

So because I can be more successful with the exercise, I can do more, I can do more, I can do more, I can strengthen more.

So the freedom comes from not having the food noise and the freedom comes from finally recognizing that all these years that I blamed myself because I didn't have the willpower.

I couldn't – I was like – I fasted for four months.

I didn't put one morsel of food in my body.

When I did that wagon of fat, I didn't eat for four months.

So I thought I'd proven that I have the discipline.

I've proven that I have the will.

Why does the weight keep coming back?

It keeps coming back because that is my biology.

Yeah, she did.

But what is wilder?

I wasn't even upset with her about it.

I wasn't even upset with her about it.

Because you agreed?