Oprah Winfrey

He used to call me Mrs. Butterworth.

And, you know, so I just felt like I was in the middle of it and had to deal with it as best as I could.

And I was always frustrated about it.

No matter what I look like or where I was, I can look at any picture and tell you what my weight is.

Did you wish that you could just be like, I'm okay.

This is who I am.

And I would have people on talking about it.

And I would say, God, I wish I could feel that way.

I wish I could feel that way.

I wish I could feel like it's okay.

But I think it's really hard to feel okay when everything in society is telling you something's wrong, including on The Tonight Show, including every tabloid, including every magazine, including everywhere you look.

Number one thing I want people to take away from the book Enough is number one, you are enough and you don't have to take a GLP-1.

But if you choose to take a GLP-1, what the GLP-1s do is allow you to feel full enough without overeating.

Number two thing I want people to realize is you don't overeat and cause yourself to have obesity.

It is because you have obesity that you overeat.

I will also like to say this.

I want people to know that I thought that just like every time you've ever been on a diet,

You reach the goal and you think, that's it.

I'm just now gonna be in maintenance mode.

Well, when I turned 70, I decided, okay, I've gotten to the weight.