Owen Gregorian

But also I think there's a natural, I think it's wired into us that it takes a lot of energy to analyze, you know, where is this coming from?

You know, why am I doing this thing that's not productive for me?

Like you have to trace it all back and break it all down and really think about it.

And, you know, I think we spend most of our time in the habits, right?

just repeating loops of whatever we've formed as habits.

And there's good habits and bad habits.

But most of the time, I think it's kind of like a biological efficiency thing.

It's like you don't have enough energy in your brain to just be going back to first principles all the time and figuring out why it is.

So it's almost more like you need to decide, okay, when is it worth it to get under the hood and figure out what's going on here and make a change?

And then try and rewire your brain or form a new habit.

And then once you have that habit formed, you can go back to that sort of automatic mode of saying, I'm just going to do that every day.

And once I've done it for a month or two, it's just going to be a habit.

And it may be hard in the first week if you're trying to lose weight or –

exercise or do whatever but once you get in the routine of it and it becomes just part of your day then it becomes part of who you are and then it you know it's kind of like riding a bike it's like when you first ride a bike it's really hard to learn but once you've got it you don't even think about it anymore yeah right and i think it's the same thing i think it's you're mostly living in your habits and you don't necessarily really think about where did those habits come from or do i even want that habit

I'm looking forward to watching people going through that airport.

Sure.

So the New York times apparently had some people that quote studied fine arts.

Maybe I'll just read it.

The New York times had three random people who have studied fine arts long written about urban planning and never built anything to write an article criticizing the new white house ballroom.

President Trump and his lead architect have built world-class buildings around the world and they're ensuring the people's house finally has a beautiful ballroom that's been needed for decades at no expense to the taxpayer.