Oz Pearlman

There might be another way to push yourself, but that's where you learn who am I really at my core. And then when you go back to normal life, everything else, the volume is turned down. And when I come back from those races, all I do is get a mirror to put up to see who am I really when things are at their lowest and when I want to quit and I don't.

There might be another way to push yourself, but that's where you learn who am I really at my core. And then when you go back to normal life, everything else, the volume is turned down. And when I come back from those races, all I do is get a mirror to put up to see who am I really when things are at their lowest and when I want to quit and I don't.

There might be another way to push yourself, but that's where you learn who am I really at my core. And then when you go back to normal life, everything else, the volume is turned down. And when I come back from those races, all I do is get a mirror to put up to see who am I really when things are at their lowest and when I want to quit and I don't.

You've got to move your body.

You've got to move your body.

You've got to move your body.

Again, I don't want to speak out of turn like medical, but they've shown over and over that exercise is just – it's almost as effective in certain regards and like just being a certain level of healthiness than antidepressants. No, more effective. More effective.

Again, I don't want to speak out of turn like medical, but they've shown over and over that exercise is just – it's almost as effective in certain regards and like just being a certain level of healthiness than antidepressants. No, more effective. More effective.

Again, I don't want to speak out of turn like medical, but they've shown over and over that exercise is just – it's almost as effective in certain regards and like just being a certain level of healthiness than antidepressants. No, more effective. More effective.

No for sure anxious to make that Jonathan hate on like it's it's yeah It's it's wild the correlation and it's just so clear-cut. But yeah, social media is very It's it's it's one things. There's some benefits but man Oh, man, you can't put that genie back in the bottle.

No for sure anxious to make that Jonathan hate on like it's it's yeah It's it's wild the correlation and it's just so clear-cut. But yeah, social media is very It's it's it's one things. There's some benefits but man Oh, man, you can't put that genie back in the bottle.

No for sure anxious to make that Jonathan hate on like it's it's yeah It's it's wild the correlation and it's just so clear-cut. But yeah, social media is very It's it's it's one things. There's some benefits but man Oh, man, you can't put that genie back in the bottle.

Where do you get that? On your phone?

Where do you get that? On your phone?

Where do you get that? On your phone?

I'm terrible with X. A lot of my friends get news on X. I'm just like... It's too much negativity. It's a lot of negativity. And for Instagram for years, I started realizing that it just... Like a compare and despair. Do you know that? Where... I'm like, why am I getting off of this and feeling worse than I did getting on it? And so I really had to flip a switch in my brain to I got rid of that.

I'm terrible with X. A lot of my friends get news on X. I'm just like... It's too much negativity. It's a lot of negativity. And for Instagram for years, I started realizing that it just... Like a compare and despair. Do you know that? Where... I'm like, why am I getting off of this and feeling worse than I did getting on it? And so I really had to flip a switch in my brain to I got rid of that.

I'm terrible with X. A lot of my friends get news on X. I'm just like... It's too much negativity. It's a lot of negativity. And for Instagram for years, I started realizing that it just... Like a compare and despair. Do you know that? Where... I'm like, why am I getting off of this and feeling worse than I did getting on it? And so I really had to flip a switch in my brain to I got rid of that.

Anything that I don't like, I don't show. And I stopped focusing on what I don't have and focus on what I do have.

Anything that I don't like, I don't show. And I stopped focusing on what I don't have and focus on what I do have.