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Pascal Auclair

πŸ‘€ Speaker
664 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And when I hear this, it makes me laugh because my views and opinions usually lead me to be agitated and not worked up.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

in all kinds of ways, you know?

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So I can see that I have a lot of work to do around the views and opinions around that, especially, and that's a particular aspect of this that the Buddha highlights, and I'm so, so thankful for this.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

He says it's clinging to any view, right view, helpful view, unhelpful view, confused views is going to be painful, but clinging to wrong view

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

is even more painful.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And right in there, there's a few suggestions of things that we could look at, tendencies that we have, wrongly understanding what is happening, the nature of reality.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And I can name a few if you want.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Please.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Well, the most classic wrong view that we cling to.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So we tend to project on things permanence.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So the wrong view of permanency, solidity, stability.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So we tend to very easily, our mind will make something permanent, you know.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

I feel like shit, I'm going to feel like shit for the rest of my life.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

I succeeded, it should continue.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

I'm great, I'm great forever.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

This is good, this is a nice place, it's going to be nice forever.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

This is a good situation, it's going to be forever.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

This is bad, it's going to stay like this.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So our mind has the tendency to make things permanent, solid in this way.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And we don't question this.