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Pascal Auclair

πŸ‘€ Speaker
664 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Maybe we could say...

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Oh, there's the bodily stuff and there's the mental stuff.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Well, the Buddha divided the human experience in many ways, in six senses, in 32 parts of the body, but also in five aggregates, five aspects of our experience in which we get often caught tight around or upset about or confused about.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And yeah, that podcast, I think, might still be available.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's good stuff.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

We get obsessed in so many ways.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

We get worked up in so many ways that the Buddha offered many different lists, and these are two of them.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

The one that we're looking at today I like because it seemed to me very applicable.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

That's what I like about it.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

You know, what I do mostly is teach retreat.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

People come on retreat, and often I'll want to give this teaching at the end of the retreat because I know people are going back home.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And this is what they're going to meet tomorrow, during the week, at work, in the family life, you know, at home, in relationships.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So I like that list because to me, it's very, very applicable.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

The five aggregates is deep stuff.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's good stuff.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

As deep as what we're going to see today, but maybe more, a little bit harder to understand.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

The four ways we cling together.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

This what we're talking about today, I think, is very applicable.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Very people will recognize this.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

I think as soon as we'll mention the different aspects, people will.