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Pascal Auclair

πŸ‘€ Speaker
664 total appearances

Appearances Over Time

Podcast Appearances

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Some space can open up.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Maybe joy or compassion.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Like, oh, it's a difficult situation, you know.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And what I see is the mind can become more creative.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It can be more creative and appropriate.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Instead of barging in, you know, or...

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Like, it'll be more, it'll remember, it'll remember the values, it'll remember respect, it will remember that things are, that I don't have control, you know, that I cannot control the other's view, the other's words, you know, but I can engage.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

That's a possibility.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

There might be the possibility of contribution or participating, but not control, you know.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

And so by just releasing some of the self-identification and just recognizing what is happening.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

So it's not like it changes everything.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

The person is still saying what they're saying.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

But I'm not totally fused with this.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

This is happening to me, about me, referring to me.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's a different vista again.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's a different view.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's not...

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

Events are not about me, for me, referring to me.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's a whole different view.

10% Happier with Dan Harris
Your Mind Gets Stuck In Four Ways β€” Here's How To Break Free | Pascal Auclair

It's, oh, there's a conflict happening or there's something happening that is delicate.