Pat Walters

This is an ad by BetterHelp. You know, being a good guy, being, I guess, a man today, is sort of a never-ending act of recalibration. It is a wonderful, noble challenge, but a challenge nonetheless. We've got to be strong but vulnerable to be able to lead but also listen. We are told at times to protect but know that we should never control. I mean, it can be confusing.

So it's no wonder that 6 million men in the U.S. suffer from depression every year, often undiagnosed. And I guess I'm just here to say, well, talking to someone, it can help. I have had some wonderful therapists over the years. They have helped me in many ways to be less reactive, to be more aware, to be a better partner, a better friend.

So if you're looking for someone to talk to, BetterHelp is a great place to start. With over 35,000 therapists, BetterHelp is the world's largest online therapy platform. Having served over 5 million people globally, it is convenient. You can join a session with the click of a button and you can switch therapists at any time.

So to give therapy a try and to get 10% off your first month, go to betterhelp.com slash Radiolab. That's betterhelp, H-E-L-P dot com slash Radiolab.