Paul Chowdhry
👤 SpeakerAppearances Over Time
Podcast Appearances
So if you do it there, you've probably got stronger muscles on that side.
When you do there, you can feel it slightly more on the outside.
I've got a personal trainer who's just started again with me, and he gets me to do press-ups, and my best is nine.
Nine on Tuesday.
Why are you like...
Honestly, I know it's funny, but I'm really... It's good, it's good, nine is good.
So anyway, I do that, then I do... God, I'm so needy.
Then I'll have oats and then I'll have some berries and stuff and then I'll have spinach with protein as a shake.
And then I'll go and work out, then go to the gym.
No, it's hard, especially when you're on tour, so, you know... Right, so you do 120 press-ups and go to the gym.
Oh, and then I do the pull-up.
I've got some kettlebells, so I do pull-up bars as well, and some abs, so a bit of ab workout.
I've got an ab roller, you know, that ball you can do.
You can kind of work the muscles.