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Paul Mecurio

๐Ÿ‘ค Speaker
663 total appearances

Appearances Over Time

Podcast Appearances

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It can be.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It can be.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

To me, that's like the most cherished amount right at the top.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

I have a completely different sense of it.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And he dresses as a pharaoh when he eats, which is a totally weird thing when you go out to dinner with him.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It's very awkward.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

Walk like an Egyptian.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

I had to do it.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

He does it in every restaurant.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It's a Brussels sprouts pie.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

But they're promoting much more animal protein over plant-based, and it almost makes it feel like what they're telling you is that just go with natural anti-processing because nothing says healthy like steak and butter every day, right?

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

So that's where the confusion comes in.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

And those people on that panel are all roided up guys who only eat meat.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

But then it's promoting foods that are high in saturated fat.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

So this is where, like, it puts a lot of focus on what to avoid, but not much clarity on what to prioritize, which is great because nothing helps people eat better than being stressed out about what you eat.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

You just end up standing over the sink stress eating because I'm not sure if this, I should be, I need a cookie.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

Like, you know, so it's a,

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

That confusion is intentional.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

Yeah.

StarTalk Radio
Busting Nutrition Myths with Jessica Knurick

It's a misdirection almost.