Paul Saladino, MD

We'll give them one more day, Paul. Okay, fair, fair, fair. Don't tell them. All right. Black Friday. Black Friday. Seed oil, black Friday. You're not eating seed oils and anything else for the rest of your next four years. You will almost essentially remodel all of your cells, all the fatty tissues, all of your mitochondria in four years.

We'll give them one more day, Paul. Okay, fair, fair, fair. Don't tell them. All right. Black Friday. Black Friday. Seed oil, black Friday. You're not eating seed oils and anything else for the rest of your next four years. You will almost essentially remodel all of your cells, all the fatty tissues, all of your mitochondria in four years.

We'll give them one more day, Paul. Okay, fair, fair, fair. Don't tell them. All right. Black Friday. Black Friday. Seed oil, black Friday. You're not eating seed oils and anything else for the rest of your next four years. You will almost essentially remodel all of your cells, all the fatty tissues, all of your mitochondria in four years.

But there are ways to speed it up, and there are things to do to protect your body against the oxidation of these seed oils. Let's talk about speeding it up. This is interesting. And probably I will say from the outset, maybe not super practical for most people.

But there are ways to speed it up, and there are things to do to protect your body against the oxidation of these seed oils. Let's talk about speeding it up. This is interesting. And probably I will say from the outset, maybe not super practical for most people.

But there are ways to speed it up, and there are things to do to protect your body against the oxidation of these seed oils. Let's talk about speeding it up. This is interesting. And probably I will say from the outset, maybe not super practical for most people.

So there are studies in monkeys, Cebus monkeys, and I saw this today, where they were able to speed up the remodeling from four years to 30 days. But they fed the monkeys a very, very low fat diet. And when you feed a very low fat diet as a human, you don't feel good, right? And I'm not really advocating for this. I'm just telling you research shows this in monkeys.

So there are studies in monkeys, Cebus monkeys, and I saw this today, where they were able to speed up the remodeling from four years to 30 days. But they fed the monkeys a very, very low fat diet. And when you feed a very low fat diet as a human, you don't feel good, right? And I'm not really advocating for this. I'm just telling you research shows this in monkeys.

So there are studies in monkeys, Cebus monkeys, and I saw this today, where they were able to speed up the remodeling from four years to 30 days. But they fed the monkeys a very, very low fat diet. And when you feed a very low fat diet as a human, you don't feel good, right? And I'm not really advocating for this. I'm just telling you research shows this in monkeys.

And then it reminded me of something called the rice diet. You ever heard of Walter Kempner? This guy's fascinating. He died in the 90s. But in the 1950s and 1960s, he took diabetics and he gave them a diet of processed white sugar and rice. A 2,000 calorie, very low fat diet of almost white rice and white sugar. And their diabetes got better. It reversed. Wow.

And then it reminded me of something called the rice diet. You ever heard of Walter Kempner? This guy's fascinating. He died in the 90s. But in the 1950s and 1960s, he took diabetics and he gave them a diet of processed white sugar and rice. A 2,000 calorie, very low fat diet of almost white rice and white sugar. And their diabetes got better. It reversed. Wow.

And then it reminded me of something called the rice diet. You ever heard of Walter Kempner? This guy's fascinating. He died in the 90s. But in the 1950s and 1960s, he took diabetics and he gave them a diet of processed white sugar and rice. A 2,000 calorie, very low fat diet of almost white rice and white sugar. And their diabetes got better. It reversed. Wow.

But in order to do this, he had to lock them in a hospital. And there's controversy because apparently he had to whip them to get them. You cannot keep a human on this diet. I'm not advocating for humans being whipped in metabolic wards. But it's an interesting study that would never be repeated today. So it's an example of a very low fat diet in humans.

But in order to do this, he had to lock them in a hospital. And there's controversy because apparently he had to whip them to get them. You cannot keep a human on this diet. I'm not advocating for humans being whipped in metabolic wards. But it's an interesting study that would never be repeated today. So it's an example of a very low fat diet in humans.

But in order to do this, he had to lock them in a hospital. And there's controversy because apparently he had to whip them to get them. You cannot keep a human on this diet. I'm not advocating for humans being whipped in metabolic wards. But it's an interesting study that would never be repeated today. So it's an example of a very low fat diet in humans.

And the pictures in his studies are remarkable. It's like a very rotund man. And he's rail thin after six months. And the diabetes completely reverses. And even when Walter reversed or liberalized their diet, the diabetes did not come back. So there are now multiple data points of very low-fat diets leading to resolution of metabolic dysfunction.

And the pictures in his studies are remarkable. It's like a very rotund man. And he's rail thin after six months. And the diabetes completely reverses. And even when Walter reversed or liberalized their diet, the diabetes did not come back. So there are now multiple data points of very low-fat diets leading to resolution of metabolic dysfunction.

And the pictures in his studies are remarkable. It's like a very rotund man. And he's rail thin after six months. And the diabetes completely reverses. And even when Walter reversed or liberalized their diet, the diabetes did not come back. So there are now multiple data points of very low-fat diets leading to resolution of metabolic dysfunction.

And I think what's going on here is accelerated membrane remodeling. So I'm just saying there are ways to do this. It's not easy. If a human wanted to accelerate the remodeling of your membranes, you could potentially eat a lower fat diet for 30, 60, 90 days. Understanding that a low fat diet is not super sustainable for humans.

And I think what's going on here is accelerated membrane remodeling. So I'm just saying there are ways to do this. It's not easy. If a human wanted to accelerate the remodeling of your membranes, you could potentially eat a lower fat diet for 30, 60, 90 days. Understanding that a low fat diet is not super sustainable for humans.