Paul Saladino

So we have the biggest offenders in here are the artificial sweeteners, so Ace K and sucralose, the gums, so cellulose gum, and carrageenan. So the reason you drink this, presumably, is to get protein. So I think protein shakes are great for people on the go. You can make this much cleaner. And the other thing to consider, and again, I don't want people to say that I'm just making this impossible.

So we have the biggest offenders in here are the artificial sweeteners, so Ace K and sucralose, the gums, so cellulose gum, and carrageenan. So the reason you drink this, presumably, is to get protein. So I think protein shakes are great for people on the go. You can make this much cleaner. And the other thing to consider, and again, I don't want people to say that I'm just making this impossible.

It's in plastic, right? So... How long has it been sitting on the shelf? Microplastics?

It's in plastic, right? So... How long has it been sitting on the shelf? Microplastics?

They probably don't make any of them.

They probably don't make any of them.

What is he cooking? What oils does he cook in?

What is he cooking? What oils does he cook in?

I'm going to call him right now. Oh, boy.

I'm going to call him right now. Oh, boy.

Let's do it.

Let's do it.

Because I love that you're eating. If lunch and dinner, Pat, are basically protein and vegetables, we're great.

Because I love that you're eating. If lunch and dinner, Pat, are basically protein and vegetables, we're great.

Avocado oil is not a seed oil. So it's better than seed oils. We can talk about potential problems with avocado.

Avocado oil is not a seed oil. So it's better than seed oils. We can talk about potential problems with avocado.

I would be curious to see the actual avocado oil he's using, but what I would recommend he cook in for you, so the ideal, would be an animal fat.

I would be curious to see the actual avocado oil he's using, but what I would recommend he cook in for you, so the ideal, would be an animal fat.

A tallow. Which is like a butter. A butter or a ghee or a tallow. Butter. Better than avocado oil.

A tallow. Which is like a butter. A butter or a ghee or a tallow. Butter. Better than avocado oil.