Paul Saladino
speaker
961 appearances
2 recordings
2 series
first heard Jan 2025
last heard Mar 2025
Paul Saladino’s voice in public audio — every appearance, attributed to the second.
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Appearances
The Shawn Ryan Show · #179 Paul Saladino - The FDA Approved Poison You Eat Every Day · 5 Mar 2025
podcast
Behaviorally, time-wise, that's difficult, but I would say it's a geometric progression. The more you improve the quality of your diet, the faster you're going to feel better. And I think nearly invariably, you will feel better. And it doesn't have to happen overnight. Other things, I mean, I think peptides have applications in certain individuals.
If you work with a qualified provider, get to the root cause. Don't use peptides, TRT, or any of these therapies without correcting the actual foundation, which is how you eat and how you live. So you can speed it up. I think most people, if they're very sick, should consider that, but it can be used as an adjunct.
You know, one of your guys was asking me about TRT earlier, and I'll just make a comment about that if it's okay. So he said, what do you think about TRT? And I said, I think most men who go on TRT do so without having their doctors really try and figure out what's causing the testosterone to be low. As an example, I'll use myself. I'm 47. I take no drugs, no hormones. I've never done TRT.
And my testosterone is 850. So I have a normal, healthy testosterone for a man who's nearly 50 years old. I know that there are some men who have had injury to the testicles in rugby or something, or they've had PTSD or a concussive injury, traumatic brain injury, and that can affect their
the production at the level of the pituitary to the gonadotropins that tell the testicles to make testosterone. So there are some actual physical reasons for the testicles not to make enough testosterone, but I think that the majority of men with low testosterone are sleeping like crap and they're eating like crap.
And if you fix those two things, you can probably correct the root cause of your low testosterone, and you may not need TRT. Because TRT, it's not a bad thing for humans, but it's not normal circadian biology in terms of how it's fluctuating in a day.
oftentimes it can affect fertility, and sometimes it causes the testicles to stop making as much testosterone, which leads to dependence on it long-term. So before you go on TRT, work with someone who can think about what you're eating and how you're living, and maybe that helps.
You all right?
Too much?
I have, yeah. I haven't used it, and I'm not sure that I would always agree with their assessment of those things, but I'd be curious.
It's all garbage.
The thing I'll say about yucca, I've seen some examples, and I think I could be wrong about this. I think it doesn't like saturated fat.
What about seed oils? Are you aware of seed oils in your diet?
Oh, I disagree with her on that. I completely agree. Major disagreement.
Yeah, that's my friend Bobby Parrish.
Do we have a minute or two for me to respond to that from Gabrielle about the seed oils? Yeah, go ahead. Okay. So this actually really kind of grinds my gears. I didn't know that she felt that way. I'm going to have to... I have to have a discussion. Maybe I can have a friendly debate with her on my podcast. But she is saying that based on randomized controlled trials with seed oils.
So earlier in the podcast, we talked about the history of seed oils. They've never been in the human diet. They're much more prevalent than they ever were. They increase the propensity of LDL to become oxidized. They become incorporated into membranes. They lead to proton leak at the level of mitochondria. They lead to overactivation of the sodium potassium ATPase.
And the proponents of seed oils, because there are actually people out there who say there's no evidence they're bad, will look at randomized controlled trials with seed oils, which are the gold standard. The problem with the randomized controlled trials with seed oils is the majority of them were done, in fact, all of them were done between 1950 and 1985.
And between 1950 and 1985, we didn't understand that trans fat was harmful for humans. And so I would tell this to Gabrielle respectfully, if you actually look at those randomized controlled trials, which is what everyone who says seed oils are benign, or there's no evidence for them being harmful, if you look at those randomized controlled trials, you need to throw the majority of them out.
Because there are trans fats in the control groups of those trials, whether you're talking about the Finnish mental health study, or you're talking about the DART trial, or St. Thomas angiography study. There's so many of these trials that have trans fats in the control group or that are multifactorial interventions. So I've been trying to organize a debate about this and really show people.
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