Paul Saladino

Do you get enough time with your kids?

No, I don't. I grew up with a dad who I didn't see much. He was an internal medicine doc, and so I think I learned or I decided early on in my life that I didn't want to repeat that. And when I have children— I want to spend as much time as I can with them, so I've just kind of built my life in a way to do that. Now, my life hasn't always been like this. I think that founding two companies helps.

No, I don't. I grew up with a dad who I didn't see much. He was an internal medicine doc, and so I think I learned or I decided early on in my life that I didn't want to repeat that. And when I have children— I want to spend as much time as I can with them, so I've just kind of built my life in a way to do that. Now, my life hasn't always been like this. I think that founding two companies helps.

No, I don't. I grew up with a dad who I didn't see much. He was an internal medicine doc, and so I think I learned or I decided early on in my life that I didn't want to repeat that. And when I have children— I want to spend as much time as I can with them, so I've just kind of built my life in a way to do that. Now, my life hasn't always been like this. I think that founding two companies helps.

Right now, most of my work is podcasting, research, writing a book, and working with my team. But, you know, I have the resources to have a social media team now, which helps me. I don't have to be the one posting on Instagram. I don't have to be the one editing videos. It just creates a lot of efficiency for me and that stuff. But, yeah, I value my free time personally.

Right now, most of my work is podcasting, research, writing a book, and working with my team. But, you know, I have the resources to have a social media team now, which helps me. I don't have to be the one posting on Instagram. I don't have to be the one editing videos. It just creates a lot of efficiency for me and that stuff. But, yeah, I value my free time personally.

Right now, most of my work is podcasting, research, writing a book, and working with my team. But, you know, I have the resources to have a social media team now, which helps me. I don't have to be the one posting on Instagram. I don't have to be the one editing videos. It just creates a lot of efficiency for me and that stuff. But, yeah, I value my free time personally.

It's just kind of something that I do. And yeah, I really love to surf and spend that time outdoors and the other time. And I mean, but for years and years, right? I was in, first I went to PA school. So I was a physician assistant before I went to medical school. I worked in cardiology for four years as a PA.

It's just kind of something that I do. And yeah, I really love to surf and spend that time outdoors and the other time. And I mean, but for years and years, right? I was in, first I went to PA school. So I was a physician assistant before I went to medical school. I worked in cardiology for four years as a PA.

It's just kind of something that I do. And yeah, I really love to surf and spend that time outdoors and the other time. And I mean, but for years and years, right? I was in, first I went to PA school. So I was a physician assistant before I went to medical school. I worked in cardiology for four years as a PA.

So I had two years of master's, a PA, two years of a master's degree to become a physician assistant, then four years in cardiology. Before that in college, I worked my tail off, man, you know, Like I was so insecure in college about my intelligence that I just studied all the time. I basically ate junk food in college that I ate, worked out and studied.

So I had two years of master's, a PA, two years of a master's degree to become a physician assistant, then four years in cardiology. Before that in college, I worked my tail off, man, you know, Like I was so insecure in college about my intelligence that I just studied all the time. I basically ate junk food in college that I ate, worked out and studied.

So I had two years of master's, a PA, two years of a master's degree to become a physician assistant, then four years in cardiology. Before that in college, I worked my tail off, man, you know, Like I was so insecure in college about my intelligence that I just studied all the time. I basically ate junk food in college that I ate, worked out and studied.

And then in medical school, I studied really hard. In residency, I worked really hard. And then for the first few years, building my brand and my companies, I was super grinding. But throughout all of it, I've had this kind of persona of my father in the background, never wanting to become my father. So what I'm very careful of is I don't want my work to ever affect my health negatively.

And then in medical school, I studied really hard. In residency, I worked really hard. And then for the first few years, building my brand and my companies, I was super grinding. But throughout all of it, I've had this kind of persona of my father in the background, never wanting to become my father. So what I'm very careful of is I don't want my work to ever affect my health negatively.

And then in medical school, I studied really hard. In residency, I worked really hard. And then for the first few years, building my brand and my companies, I was super grinding. But throughout all of it, I've had this kind of persona of my father in the background, never wanting to become my father. So what I'm very careful of is I don't want my work to ever affect my health negatively.

I mean, you guys see it. I really do try to live what I preach, sometimes to a fault. I think that I'm pretty intense about it. And when I'm traveling, I'm bringing all my food. I don't eat in airports. I rarely eat in restaurants unless I know the quality. But that's all worth it to me to spend time doing those things. And I I really keep my own health as like a prize.

I mean, you guys see it. I really do try to live what I preach, sometimes to a fault. I think that I'm pretty intense about it. And when I'm traveling, I'm bringing all my food. I don't eat in airports. I rarely eat in restaurants unless I know the quality. But that's all worth it to me to spend time doing those things. And I I really keep my own health as like a prize.

I mean, you guys see it. I really do try to live what I preach, sometimes to a fault. I think that I'm pretty intense about it. And when I'm traveling, I'm bringing all my food. I don't eat in airports. I rarely eat in restaurants unless I know the quality. But that's all worth it to me to spend time doing those things. And I I really keep my own health as like a prize.

And I saw my father's health suffer. My father had his first heart attack when he was in his forties and I'm 47 years old. Wow. So I have a history of early onset heart disease in a primary relative. And I had a coronary artery calcium scan a few years ago, and I have zero.