Paul Saladino

And I saw my father's health suffer. My father had his first heart attack when he was in his forties and I'm 47 years old. Wow. So I have a history of early onset heart disease in a primary relative. And I had a coronary artery calcium scan a few years ago, and I have zero.

And I saw my father's health suffer. My father had his first heart attack when he was in his forties and I'm 47 years old. Wow. So I have a history of early onset heart disease in a primary relative. And I had a coronary artery calcium scan a few years ago, and I have zero.

And a CAC scan is not the most perfect metric of coronary artery calcium, but mine was zero, eating a similar diet to what I eat now. I think I was 43 at the time, and I should repeat that scan now. But it was just preventative, and I wanted to sort of prove things to the community, because at the time, my cholesterol was higher than it is now.

And a CAC scan is not the most perfect metric of coronary artery calcium, but mine was zero, eating a similar diet to what I eat now. I think I was 43 at the time, and I should repeat that scan now. But it was just preventative, and I wanted to sort of prove things to the community, because at the time, my cholesterol was higher than it is now.

And a CAC scan is not the most perfect metric of coronary artery calcium, but mine was zero, eating a similar diet to what I eat now. I think I was 43 at the time, and I should repeat that scan now. But it was just preventative, and I wanted to sort of prove things to the community, because at the time, my cholesterol was higher than it is now.

But I saw my father have a heart attack, become obese, sleep apnea, and he was a doctor. He should have known better, but he never really struck that work-life balance well. And so I think it's just become a value of mine and kind of central to me to stay fit and to, like, prioritize time to play and relax as much as I can. And it doesn't always work out like that.

But I saw my father have a heart attack, become obese, sleep apnea, and he was a doctor. He should have known better, but he never really struck that work-life balance well. And so I think it's just become a value of mine and kind of central to me to stay fit and to, like, prioritize time to play and relax as much as I can. And it doesn't always work out like that.

But I saw my father have a heart attack, become obese, sleep apnea, and he was a doctor. He should have known better, but he never really struck that work-life balance well. And so I think it's just become a value of mine and kind of central to me to stay fit and to, like, prioritize time to play and relax as much as I can. And it doesn't always work out like that.

Sometimes when I'm traveling, you know, I'm kind of—I'm really— You're wrapped up in it? I'm working a lot when I'm traveling, if I'm making content with my team when I'm traveling and studying and researching. But I do try to prioritize my sleep and keep the circadian rhythm good because I know how much this affects everything else in my body.

Sometimes when I'm traveling, you know, I'm kind of—I'm really— You're wrapped up in it? I'm working a lot when I'm traveling, if I'm making content with my team when I'm traveling and studying and researching. But I do try to prioritize my sleep and keep the circadian rhythm good because I know how much this affects everything else in my body.

Sometimes when I'm traveling, you know, I'm kind of—I'm really— You're wrapped up in it? I'm working a lot when I'm traveling, if I'm making content with my team when I'm traveling and studying and researching. But I do try to prioritize my sleep and keep the circadian rhythm good because I know how much this affects everything else in my body.

So it's just a big value for me is to stay healthy in what I'm doing and not push too hard because I think you can easily, I could easily go over the edge there too.

So it's just a big value for me is to stay healthy in what I'm doing and not push too hard because I think you can easily, I could easily go over the edge there too.

So it's just a big value for me is to stay healthy in what I'm doing and not push too hard because I think you can easily, I could easily go over the edge there too.

No.

No.

No.

No nothing? Nothing. I've really only drunk five, six times in my life. I've only been drunk four or five times in my whole life. I never really enjoyed it. Had a major hangover after. I've probably consumed alcohol ten times in my whole life. It just doesn't do much for me.

No nothing? Nothing. I've really only drunk five, six times in my life. I've only been drunk four or five times in my whole life. I never really enjoyed it. Had a major hangover after. I've probably consumed alcohol ten times in my whole life. It just doesn't do much for me.

No nothing? Nothing. I've really only drunk five, six times in my life. I've only been drunk four or five times in my whole life. I never really enjoyed it. Had a major hangover after. I've probably consumed alcohol ten times in my whole life. It just doesn't do much for me.