Paul Saladino

And that leads to metabolic dysfunction. And that is actually the root molecular cause. What's the solution? Stop eating so much linoleic acid. Return to a historically accurate, a historically consistent amount of fat. We're doing these... historically inappropriate things, right? We're doing historically inappropriate lights, we're doing historically inappropriate types of fat.

Humans are meant to be eating a mix of saturated fat and monounsaturated fat with a little bit of polyunsaturated fats. We have far too much polyunsaturated fat today, and I think that's driving, at a molecular level, the mitochondrial dysfunction that is underlying insulin resistance and metabolic dysfunction. So the solution is simple. Return to what you've always been doing.

Humans are meant to be eating a mix of saturated fat and monounsaturated fat with a little bit of polyunsaturated fats. We have far too much polyunsaturated fat today, and I think that's driving, at a molecular level, the mitochondrial dysfunction that is underlying insulin resistance and metabolic dysfunction. So the solution is simple. Return to what you've always been doing.

Humans are meant to be eating a mix of saturated fat and monounsaturated fat with a little bit of polyunsaturated fats. We have far too much polyunsaturated fat today, and I think that's driving, at a molecular level, the mitochondrial dysfunction that is underlying insulin resistance and metabolic dysfunction. So the solution is simple. Return to what you've always been doing.

Remember that seed oils also increase the propensity of LDL to oxidize when it gets in that arterial wall. So in so many ways,

Remember that seed oils also increase the propensity of LDL to oxidize when it gets in that arterial wall. So in so many ways,

Remember that seed oils also increase the propensity of LDL to oxidize when it gets in that arterial wall. So in so many ways,

historically horrible industrial processed oil full of hexane, benzene derivatives, oxidized oils, antimony from the plastic it's being stored in that humans have never been exposed to, which is being sold to you as safe and healthy by Harvard and Mayo because it lowers your cholesterol based on a faulty paradigm of atherosclerosis is a major, major driver of illness in humans today.

historically horrible industrial processed oil full of hexane, benzene derivatives, oxidized oils, antimony from the plastic it's being stored in that humans have never been exposed to, which is being sold to you as safe and healthy by Harvard and Mayo because it lowers your cholesterol based on a faulty paradigm of atherosclerosis is a major, major driver of illness in humans today.

historically horrible industrial processed oil full of hexane, benzene derivatives, oxidized oils, antimony from the plastic it's being stored in that humans have never been exposed to, which is being sold to you as safe and healthy by Harvard and Mayo because it lowers your cholesterol based on a faulty paradigm of atherosclerosis is a major, major driver of illness in humans today.

So that's the seed oil story. I'm sorry that was so long. Wow.

So that's the seed oil story. I'm sorry that was so long. Wow.

So that's the seed oil story. I'm sorry that was so long. Wow.

Yeah, so the second thing is sugar. Sugar drives metabolic dysfunction also, but not in the way that we think it does. So this is another interesting story. Sucrose is a disaccharide of glucose and fructose. Glucose and fructose are monosaccharides. Sucrose is a disaccharide. Starches are polymers of glucose. When you have a fruit, an apple, I gave you guys strawberries downstairs, right?

Yeah, so the second thing is sugar. Sugar drives metabolic dysfunction also, but not in the way that we think it does. So this is another interesting story. Sucrose is a disaccharide of glucose and fructose. Glucose and fructose are monosaccharides. Sucrose is a disaccharide. Starches are polymers of glucose. When you have a fruit, an apple, I gave you guys strawberries downstairs, right?

Yeah, so the second thing is sugar. Sugar drives metabolic dysfunction also, but not in the way that we think it does. So this is another interesting story. Sucrose is a disaccharide of glucose and fructose. Glucose and fructose are monosaccharides. Sucrose is a disaccharide. Starches are polymers of glucose. When you have a fruit, an apple, I gave you guys strawberries downstairs, right?

That has glucose and fructose in it. It has sucrose and it has both of those sugars. If I give you a strawberry, that doesn't cause insulin resistance in humans. That's pretty clear, both at an associational or an interventional level.

That has glucose and fructose in it. It has sucrose and it has both of those sugars. If I give you a strawberry, that doesn't cause insulin resistance in humans. That's pretty clear, both at an associational or an interventional level.

That has glucose and fructose in it. It has sucrose and it has both of those sugars. If I give you a strawberry, that doesn't cause insulin resistance in humans. That's pretty clear, both at an associational or an interventional level.

If I give you pure sugar, which is pure sucrose that's been refined out of that strawberry or from sugar cane or from beets, or I give you high fructose corn syrup, which is another industrial byproduct from corn, or they take corn, which only has glucose and they isomerize it and they combine it to make a high fructose corn syrup, which is essentially like a fake sugar.