Peter Attia

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Hey everyone, welcome to a sneak peek, Ask Me Anything, or AMA episode of The Drive Podcast.

I'm your host, Peter Attia.

At the end of this short episode, I'll explain how you can access the AMA episodes in full, along with a ton of other membership benefits we've created.

Or you can learn more now by going to peterattiamd.com forward slash subscribe.

So without further delay, here's today's sneak peek of the Ask Me Anything episode.

Welcome to Ask Me Anything AMA episode number 77.

In today's AMA, we break down the science of dietary fiber.

Moving past the sort of generic advice to eat more fiber, to understand what it actually does to the body, where it's truly beneficial to health, how to use it effectively, and