Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Peter Attia

👤 Person
1935 total appearances

Appearances Over Time

Podcast Appearances

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Oh my God.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

These are really interesting cases that maybe at some point, obviously in a de-identified way, it would be interesting to talk about where you have OGTTs that are unrecognizable.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

You simply cannot believe the degree of metabolic dysfunction in a person who otherwise looks the way they look.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And in one case in particular, it was so confusing that even after all the genetic testing we did, we simply couldn't figure out an answer for this.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

We couldn't understand where the beta cell fatigue was coming from absent a formal diagnosis of type 1 diabetes.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And within three months of being on 2.5 milligrams of trisepatide, this individual's OGTT had almost normalized.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And I suspect by about six months it will.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And we've managed to do this without any weight loss.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

So this to me is the interesting question.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

which is when you look at some of the Alzheimer's biomarkers, which are improving, improving significantly, it begs the question, should this be part of the playbook for an individual who's at high risk?

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Especially given that we now, I think, really understand how to make sure people don't lose weight and don't lose lean mass, and therefore, I suspect, don't lose bone density and all these other things that matter.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

We've also seen some other weird things anecdotally.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Patients have told us that when they inject in the abdomen, the sub-Q fat of the abdomen, basically the anorexic effects are greater than if you inject in the leg or butt.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

And we looked into this and there was some mechanistic data to suggest that maybe you're getting more vagal tone when you inject in the abdomen.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Again, I just don't know if any of these things are correct.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

They would need to be studied.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

But again, that would be a very important piece of data.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

If there's a location you can inject this where you minimize the anorexic effect of the drug.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

Again, for some people, that would be a feature, not a bug.

The Peter Attia Drive
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

For some people, that would be a bug as opposed to a feature.