Peter Stern
๐ค SpeakerAppearances Over Time
Podcast Appearances
We know people are recognizing the importance of strength training in particular as we grow older in terms of building and maintaining muscle mass and what it does, for example, for our metabolic function.
So we're a great solution for that with the cameras that we launched today in our Plus line.
We're able to count your reps.
We're able to give you feedback.
We're able to suggest when you should be upping your weights.
Then we get to things like mental well-being.
We talk about breath work, our meditations, the work that we do with yoga.
All these things help.
Yeah, so we intend to be your essential partner in the journey to feeling better about yourself and living your best life.
And that means not just focusing on the quantity of years that you have on this planet, but the quality of those years.
And we know that there are choices that we can make
behavioral choices that we can make that make a difference in the quality of those years.
Those are, am I doing cardio?
Am I doing strength?
Am I taking care of my mental well-being?
Am I eating right?
If I need supplements, am I taking the right supplements?
Am I sleeping right?
We can make a difference in every one of those areas, and we intend to.