Piers Morgan

And I've always tried to be like that. I just think there's such wasted energy to wallow in misery or negativity or something that's bad that's happened to you. I've always celebrated. I mean, Mars, the confectioners, used to apparently celebrate

And I've always tried to be like that. I just think there's such wasted energy to wallow in misery or negativity or something that's bad that's happened to you. I've always celebrated. I mean, Mars, the confectioners, used to apparently celebrate

And I've always tried to be like that. I just think there's such wasted energy to wallow in misery or negativity or something that's bad that's happened to you. I've always celebrated. I mean, Mars, the confectioners, used to apparently celebrate

chocolate bars that didn't work because it was so rare that all their testing didn't turn out to be a success they'd celebrate the failure because they'd learn more from the failures i completely agree and it toughens you up you know tough stuff in life toughens you up i've heard you say things that feel terrible in the moment very rarely are they always look back on the worst things that have ever happened to you if you're still alive think about the worst things have ever happened to you how bad do they feel now and guess what you woke up this morning it wasn't as bad as you thought

chocolate bars that didn't work because it was so rare that all their testing didn't turn out to be a success they'd celebrate the failure because they'd learn more from the failures i completely agree and it toughens you up you know tough stuff in life toughens you up i've heard you say things that feel terrible in the moment very rarely are they always look back on the worst things that have ever happened to you if you're still alive think about the worst things have ever happened to you how bad do they feel now and guess what you woke up this morning it wasn't as bad as you thought

chocolate bars that didn't work because it was so rare that all their testing didn't turn out to be a success they'd celebrate the failure because they'd learn more from the failures i completely agree and it toughens you up you know tough stuff in life toughens you up i've heard you say things that feel terrible in the moment very rarely are they always look back on the worst things that have ever happened to you if you're still alive think about the worst things have ever happened to you how bad do they feel now and guess what you woke up this morning it wasn't as bad as you thought

So I think that's a really powerful way to look at it. Think about all the bad, however old you are, 20, 30, 40, 50, 60, carry on. But look back at the worst moments of your life, the moments you thought you'd never recover from. Look where you are. You recovered. Well, like I say, if you're dead, that's bad. If you're terminally ill, that's bad. But after that,

So I think that's a really powerful way to look at it. Think about all the bad, however old you are, 20, 30, 40, 50, 60, carry on. But look back at the worst moments of your life, the moments you thought you'd never recover from. Look where you are. You recovered. Well, like I say, if you're dead, that's bad. If you're terminally ill, that's bad. But after that,

So I think that's a really powerful way to look at it. Think about all the bad, however old you are, 20, 30, 40, 50, 60, carry on. But look back at the worst moments of your life, the moments you thought you'd never recover from. Look where you are. You recovered. Well, like I say, if you're dead, that's bad. If you're terminally ill, that's bad. But after that,

What's stopping you bouncing back other than yourself? So it's entirely down to you. Just take my advice. Count to 10. Then go out with your mates. Get blind drunk. Turn your phone off. Go on holiday. Whenever a friend of mine loses a high-profile job, and it happens a lot in the media, I always say the same thing. I say, turn your phone off and piss off for three or four months.

What's stopping you bouncing back other than yourself? So it's entirely down to you. Just take my advice. Count to 10. Then go out with your mates. Get blind drunk. Turn your phone off. Go on holiday. Whenever a friend of mine loses a high-profile job, and it happens a lot in the media, I always say the same thing. I say, turn your phone off and piss off for three or four months.

What's stopping you bouncing back other than yourself? So it's entirely down to you. Just take my advice. Count to 10. Then go out with your mates. Get blind drunk. Turn your phone off. Go on holiday. Whenever a friend of mine loses a high-profile job, and it happens a lot in the media, I always say the same thing. I say, turn your phone off and piss off for three or four months.

Just go to a beach. Write a book, lie down, just chill. Don't take any offer you're given for the next three, four months because your head won't be in the right space at all. It's the best advice you can give anybody. Clear your head.

Just go to a beach. Write a book, lie down, just chill. Don't take any offer you're given for the next three, four months because your head won't be in the right space at all. It's the best advice you can give anybody. Clear your head.

Just go to a beach. Write a book, lie down, just chill. Don't take any offer you're given for the next three, four months because your head won't be in the right space at all. It's the best advice you can give anybody. Clear your head.

But I do think we are not training young minds the right way. I've felt very strongly about this for a long time. What would that look like? Well, I see so many, my youngest son in particular, his age group, have a lot of anxiety issues. And I've been wrestling with why.

But I do think we are not training young minds the right way. I've felt very strongly about this for a long time. What would that look like? Well, I see so many, my youngest son in particular, his age group, have a lot of anxiety issues. And I've been wrestling with why.

But I do think we are not training young minds the right way. I've felt very strongly about this for a long time. What would that look like? Well, I see so many, my youngest son in particular, his age group, have a lot of anxiety issues. And I've been wrestling with why.

And I read Jonathan Haidt's brilliant book about mobile phones and cell phones and how actually since 2010, the incidence of anxiety and depression in young people has massively accelerated. So there's a clear connection between phones when they went smart, And they are smart, but they're also very dangerous on impressionable young minds and the effect it had on young people.

And I read Jonathan Haidt's brilliant book about mobile phones and cell phones and how actually since 2010, the incidence of anxiety and depression in young people has massively accelerated. So there's a clear connection between phones when they went smart, And they are smart, but they're also very dangerous on impressionable young minds and the effect it had on young people.