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Professor Sarah Berry

๐Ÿ‘ค Speaker
245 total appearances

Appearances Over Time

Podcast Appearances

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I'm very convinced that that happens.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Just to come back to the numbers for a minute, because I think you've both really emphasized the fact that one single measurement in the doctor's lab is the worst possible way to tell whether or not I have high blood pressure.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

But let's say I've done this over an extended period of time.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

It's a measurement that you would believe was quite accurate.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

What would be a number that would make me feel good that it's sort of low enough?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And how many of us today in the Western world are sort of higher than that range?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Will everyone who has high blood pressure have symptoms and therefore know that something is going wrong?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

That does not sound good.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think I now understand anything that's called the silent killer is something that clearly I don't want to have.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think we understand now that this can be really serious condition, that also that there's nuance beyond just like one single number and that it's really common.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I'd love to understand what causes the high blood pressure because I assume that my six-year-old daughter probably does not have high blood pressure and that most of the people who come to see you also when they were six years old did not.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

So this is something that develops over time.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

The only thing I know about is somehow eating lots of salt is supposed to be bad.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

I think that's what I grew up being told and being very stressed.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Is that the answer?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

What are the key things that are most likely in our modern world to lead to high blood pressure?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

What about our gut microbiome?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

Sir, I know you've done some research on this.

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

What have you found?

ZOE Science & Nutrition
4 lifestyle changes that lower high blood pressure | Dr Sanjay Gupta

And Sanjay, is that why you were saying things aren't working in terms of treating high blood pressure?