Rachel Coster
π€ SpeakerAppearances Over Time
Podcast Appearances
Oh, yeah. My doctor kind of was like, she barely asked any questions. I asked her a drug issue and she didn't ask a single question.
I'm not saying.
I'm not saying.
I'm not saying.
It's HIPAA. No, but you shouldn't do opioids because they block you up. And being regular is the greatest painkiller there is.
It's HIPAA. No, but you shouldn't do opioids because they block you up. And being regular is the greatest painkiller there is.
It's HIPAA. No, but you shouldn't do opioids because they block you up. And being regular is the greatest painkiller there is.
It's the worst. Oh, my God.
It's the worst. Oh, my God.
It's the worst. Oh, my God.
Yeah.
Yeah.
Yeah.
No, it started in high school. I was obsessed with being buff. I was jacked. Then in college, I did CrossFit, and I could do pull-ups like a motherfucker. And then I lost that strength when I started working, like, full-time and stuff, like, because I couldn't go to the gym all the time. And then...
No, it started in high school. I was obsessed with being buff. I was jacked. Then in college, I did CrossFit, and I could do pull-ups like a motherfucker. And then I lost that strength when I started working, like, full-time and stuff, like, because I couldn't go to the gym all the time. And then...
No, it started in high school. I was obsessed with being buff. I was jacked. Then in college, I did CrossFit, and I could do pull-ups like a motherfucker. And then I lost that strength when I started working, like, full-time and stuff, like, because I couldn't go to the gym all the time. And then...
Yeah, I guess during COVID, I was pretty strong and doing kettlebell stuff and jumping rope as fuck. But it's never been visible, really, because I just get kind of compact. But I want to make it so it's visible, and I'm learning that you just have to eat so much for that to happen.
Yeah, I guess during COVID, I was pretty strong and doing kettlebell stuff and jumping rope as fuck. But it's never been visible, really, because I just get kind of compact. But I want to make it so it's visible, and I'm learning that you just have to eat so much for that to happen.
Yeah, I guess during COVID, I was pretty strong and doing kettlebell stuff and jumping rope as fuck. But it's never been visible, really, because I just get kind of compact. But I want to make it so it's visible, and I'm learning that you just have to eat so much for that to happen.
Yeah, so much protein. Every time I think I've done as much as I'm supposed to, I read how many numbers I've gotten to, and it's like half. I'm stuffed to the brim.