Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Radha Agrawal

๐Ÿ‘ค Speaker
319 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And can I sort of be honest and vulnerable with that person and share, hey, listen...

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

um, this is how I'm feeling right now in this relationship.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And, um, it's not working for me or I'm, I'm really, you know, sort of wanting to spend time with, you know, sort of more positive forces.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

I'm, I'm going through pregnancy right now.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And, um, I don't necessarily, um, I just want to spend just some more time connecting, uh, with, with the joy in my life, you know, and, and things like that, right.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Being more honest and vulnerable and have had those conversations, um,

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And it's wonderful.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Either it becomes a mirror for that person to say, oh, wow, I realize I'm not showing up the way you want me to.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

Or they say, okay, I totally understand.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And let's reconnect after you give birth.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

So I think that there's that honesty piece there that we forget.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

We end up just ghosting our people in our lives.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

We end up running away or we end up shit talking.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And it ends up being a very negative experience.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

But

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

You know, saying sort of, this isn't the time to spend time with somebody right now because I want to level up with my community members is the best thing you can do for yourself and for your friend too because they will begin to see how they're showing up.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

And hopefully they'll go on the journey of self-exploration too.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

That's right.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

That takes courage and vulnerability on all of our ends, but it doesn't create resentment on the other side that leads to negative storytelling and hurt and all other sort of, you know, larger issues.

The Dr. Hyman Show
How Community Shapes Your Mind, Body, and Well-Being

So that's the first step.