Radhi Devlukia

People think that time is the investment. Like the amount of time you spend with someone is what the investment is. This person is willing to spend two hours with me, but this person is willing to spend 15 minutes with me. That must mean the two-hour person values me more, loves me more, cares for me more. But what is the quality of those two hours? What is the quality of those 15 minutes?

Makes such a difference. And I think...

you know with i've just been so used to that concept that that's what i always you know related to this friend or this relationship this person wants to spend the most amount of time with me that must mean you know that person loves me more and so i think that's something i've really changed because you can feel so much more fueled from a 15-minute interaction with someone

and loved with presence than you can with, you know, two hours of someone's distracted time. And that's something I'm still working on as a person of being someone who's present. I think it's something I've really, you know, I've been up and down with it.

There are different times where my mind can just, you know, go everywhere and do everything and not even be in the same room as everybody else that I'm in the room with. But I think it's something that I know I want to be working on and something I want to be improving on.

Definitely.

Definitely. Especially if you don't know what you're doing in your life or if you feel like you're a bit lost helping other people. And although that's a great thing when you help other people, but the intention behind it and what you're receiving from it can make a huge difference in how you actually feel about it.

So like if you're helping someone through intention of genuinely caring for them, genuinely helping them, or are you helping them because it fuels you into feeling valuable. And therefore, like for me, I remember it used to be just a way that I would throw myself into. So I didn't have to think about what I was doing in my life or how to figure out my own things. It was just, oh, this is great.

I need to be doing this. This person needs my help. I need to like create this space for myself in their life because then I don't have to think about all the important stuff I actually need to deal with. So it was the easier option and more of a selfish option. But I think that's a value that I have changed.

Get emotional with me, Radhi Devlukia, in my new podcast, A Really Good Cry. We're going to be talking with some of my best friends.

I'm going to go there on this because this girl is so good. people that I admire. When we say listen to your body, really tune in to what's going on. Authors of books that have changed my life. Now you're talking about sympathy, which is different than empathy, right? Never forget, it's okay to cry as long as you make it a really good one.

Listen to A Really Good Cry with Radhi Devlukia on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Get emotional with me, Radhi Devlukia, in my new podcast, A Really Good Cry. We're going to talk about and go through all the things that are sometimes difficult to process alone. We're going to go over how to regulate your emotions, diving deep into holistic personal development, and just building your mindset to have a happier, healthier life.

We're going to be talking with some of my best friends.

people that I admire. When we say listen to your body, really tune in to what's going on. Authors of books that have changed my life. Now you're talking about sympathy, which is different than empathy, right? And basically have conversations that can help us get through this crazy thing we call life. I already believe in myself. I already see myself.

And so when people give me an opportunity, I'm just like, Oh great, you see me too. We'll laugh together, we'll cry together and find a way through all of our emotions. Never forget, it's okay to cry as long as you make it a really good one. Listen to A Really Good Cry with Radhi Devlukia on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Yeah.

Have you ever wondered if your pet is lying to you?

Or if hypnotism is real. You will use the suggestion in order to enhance your cognitive control. But what's inside a black hole?

Well, we have answers for you in the new iHeart original podcast, Science Stuff. Join me, Jorge Cham, as we answer questions about animals, space, our brains, and our bodies. So give yourself permission to be a science geek and listen to Science Stuff on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Have you ever wondered if your pet is lying to you?

Or if hypnotism is real. You will use the suggestion in order to enhance your cognitive control. But what's inside a black hole?

Well, we have answers for you in the new iHeart original podcast, Science Stuff. Join me, Jorge Cham, as we answer questions about animals, space, our brains, and our bodies. So give yourself permission to be a science geek and listen to Science Stuff on the iHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Get emotional with me, Radhi Devlukia, in my new podcast, A Really Good Cry. We're going to be talking with some of my best friends. I didn't know we were going to go there on this. people that I admire. When we say listen to your body, really tune in to what's going on. Authors of books that have changed my life. Now you're talking about sympathy, which is different than empathy, right?

Never forget, it's okay to cry as long as you make it a really good one. Listen to A Really Good Cry with Radhi Devlukia on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Yeah.

Yeah.

Yeah.

Yeah.

That's right.

Like I'm going to be okay.

Yeah, look at this. Look at this, man. Come on. Yeah.

It does.

Yeah, yeah, you told me.

Period.

Wow.

Yeah, yeah, I should just leave.

Yeah.

Yeah, that's right.

Yeah.

Right, right.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators, and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Are there any pictures of you online?

AT&T, connecting changes everything. Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology and holistic trauma informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Davy Brown.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators, and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. It started with a TikTok.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts. It started with a TikTok.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Davie Brown. Davie Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology and holistic trauma informed facilitation.

Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology and holistic trauma informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators, and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators, and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology and holistic trauma informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology and holistic trauma informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts or wherever you get your podcasts.

Okay, Chuck, where are we?

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia, and I am the host of A Really Good Cry podcast. And I had the opportunity to talk to Devi Brown.

Devi Brown is one of the most sought after wellness educators, and through her signature blend of advanced meditation, breathwork, metaphysical physiology, spiritual psychology, and holistic trauma-informed facilitation, Devi has touched the lives of countless students, including renowned artists, athletes, and executives of global corporations.

Listen to A Really Good Cry on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hi, I'm Radhi Devlukia and I am the host of A Really Good Cry podcast.