Ray D'Arcy
👤 SpeakerAppearances Over Time
Podcast Appearances
But you were letting that feed into your negative voice in your head.
So I think if we have the potential to be hard on ourselves...
So let's go off on the connection tangent for a moment.
Because it's a buzzword over the last few years, isn't it?
And I think COVID, I suppose, brought us all to realise how important connection was or is.
Because we were deprived of it in a lot of cases.
What do you understand connection to be?
That's interesting because that was a negative connection for a long time, wasn't it?
And it took you a long time to love yourself.
Compassion, all those things that we read about.
And they're there and they're cliched because they're true.
And you, like, you know, I was just reading the book you wrote.