Rebecca Rosen

And it's very pervasive, the darkness and the negativity and the fear-based frequencies on the planet.

And so you can easily lose yourself and get fragmented.

That's what we were talking about earlier.

If you don't connect to the light and declare that you are here on divine mission to be one with that light, okay?

It's like walking into a dark room.

You turn on the lights, darkness goes away.

There is no darkness.

And so it's really powerful when you can remember, wait a second, I chose this.

And I'm here by divine design.

And all is well so long as I stay awake out of illusion and delusion and confusion.

100%.

That's right.

But it starts with our own contract, our personal contract, and then us doing the work to be in alignment with our soul self, our sovereign self, so that we then in turn can show up and pay it forward in service to others.

There's a lot of ways.

We're going to do a guided meditation.

Meditation's a great way because the truth is all the answers you need are inside of you.

That's right.

And so if you can find a way to quiet your mind and get out of your own way, you will

Tap into that truth of who you are and why you're here, your soul contract.

So meditation was one way.