Rebecca Rosen

The body knows before the mind is willing to accept.

And so it's such a powerful tool when, you know, if you're not going to listen to your guides and your higher self, your body is going to start talking to you.

To not shoulder at all.

because what i'm hearing is you have you have taken your power back with getting really clear on who's a team player and who's not yeah who is going to show up and and be in alignment with me and my mission yeah because what feels like was happening was at the end of the day it all fell on you and it's kind of that like shouldering the burden

And so it's amazing.

I mean, this is all Louise Hay, right?

Yeah.

You know, it's listen to your body.

And we want to listen when it's a whisper, not a loud roar because we failed to get the wake up call.

It doesn't have to come to that.

That's right, because everything starts energetically, and then over time it turns physical.

So the dis-ease, we don't want it to get to the point it becomes a disease, or a major injury, or whatever the issue is.

And so we want to listen, but we have to be still to know.

And that stillness comes through what we just did, taking a pause, going within.

You can call it meditation and prayer, whatever you want to call it.

But just asking, what is it I need to know or do right now to be in balance, in harmony, in flow, to move on to my highest timeline, right?

To co-create my heaven.

Be still to know.

Yeah.

Yeah.