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Regina Barber

đŸ‘€ Speaker
See mentions of this person in podcasts
4252 total appearances

Appearances Over Time

Podcast Appearances

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

Okay.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

That did get harder.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

It totally got harder.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

I thought it was I was like it was like a false sense of security.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

I was like, oh, this is so easy.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

And then it just got like way harder.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

It's all about reps, you know.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

Today on the show, cognitive workouts to keep your brain young.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

You're listening to Shortwave, the science podcast from NPR.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

So, John, this is where you tell me how my brain is going to stay young forever, just like my face.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

OK, so like the brain's version of washboard abs.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

OK, I've never heard of that before, but it sounds cool.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

OK, awesome.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

Wow, OK.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

Oh, my gosh.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

I'm like there.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

I'm so scared.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

OK.

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

What did the other half do?

Short Wave
Mental ‘Workouts’ Could Keep Your Brain Young

I mean, were they just like doom scrolling on their phone like I do every night?