Regina Barber
đ€ SpeakerAppearances Over Time
Podcast Appearances
That did get harder.
It totally got harder.
I thought it was I was like it was like a false sense of security.
I was like, oh, this is so easy.
And then it just got like way harder.
It's all about reps, you know.
Today on the show, cognitive workouts to keep your brain young.
You're listening to Shortwave, the science podcast from NPR.
So, John, this is where you tell me how my brain is going to stay young forever, just like my face.
OK, so like the brain's version of washboard abs.
OK, I've never heard of that before, but it sounds cool.
OK, awesome.
Oh, my gosh.
I'm like there.
I'm so scared.
What did the other half do?
I mean, were they just like doom scrolling on their phone like I do every night?