Rhianna Lambert
👤 SpeakerAppearances Over Time
Podcast Appearances
Love the honesty.
There you go.
She likes the honesty and evidence-based advice you give.
I love this question.
Are hummus or lentil crisps actually healthier than standard crisps?
Should I still be choosing them regularly and are there better alternatives that still give that crunch?
I'm not sure because it depends on the ingredient list and deck.
Like you said, these crisps compose as lentil crisps and actually contain very little lentil.
And they're still mashed up and made and perhaps may have more additives than just a standard classic baked potato crisp.
Yeah.
Because if you take your big brands.
They have more fiber, the baked potatoes over the flaked ones.
Is that a brand kettle?
There's obviously loads of potato flakes crushed together.
Yeah.
It's actually got more fibre than crisps.
yeah and it's not deep fried in the same way full disclosure i recently collaborated with popcorn brand so i'm not just a popcorn was in my book the fiber formula ella didn't she just now has found her new love of popcorn thank you prep because ella's now on the same page as us but yeah the pink prep popcorn thank you oh my god the sweet and salty i know it's my kid we love it did we answer that fairly yes or no are they healthier
So do I think the crisps are healthier?
Lentil versus?
No, I don't actually.