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Rhianna Lambert

👤 Speaker
984 total appearances

Appearances Over Time

Podcast Appearances

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Love the honesty.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

There you go.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

She likes the honesty and evidence-based advice you give.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

I love this question.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Are hummus or lentil crisps actually healthier than standard crisps?

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Should I still be choosing them regularly and are there better alternatives that still give that crunch?

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

I'm not sure because it depends on the ingredient list and deck.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Like you said, these crisps compose as lentil crisps and actually contain very little lentil.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

And they're still mashed up and made and perhaps may have more additives than just a standard classic baked potato crisp.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Yeah.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Because if you take your big brands.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

They have more fiber, the baked potatoes over the flaked ones.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Is that a brand kettle?

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

There's obviously loads of potato flakes crushed together.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Yeah.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

It's actually got more fibre than crisps.

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

yeah and it's not deep fried in the same way full disclosure i recently collaborated with popcorn brand so i'm not just a popcorn was in my book the fiber formula ella didn't she just now has found her new love of popcorn thank you prep because ella's now on the same page as us but yeah the pink prep popcorn thank you oh my god the sweet and salty i know it's my kid we love it did we answer that fairly yes or no are they healthier

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

So do I think the crisps are healthier?

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

Lentil versus?

The Wellness Scoop
Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths

No, I don't actually.