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Rhianna Lambert

πŸ‘€ Speaker
984 total appearances

Appearances Over Time

Podcast Appearances

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

That image of John Kennedy saluting when he was like, I think he was like four or three, maybe two even.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I don't know.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

He was just a little tiny boy when his father was assassinated.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

JFK, you just think...

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

The whole story and it's a very tragic ending as well.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I need to watch it.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

And then I discovered there's this thing called the Kennedy Curse and then I looked into it and I could not get over what I was reading.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

It's absolutely horrendous and it's so sad.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

So actually I'm not selling this very well as I go and watch this really sad thing but it is a very good watch and you just feel a lot of empathy for them actually as a family.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I have nothing else to report, but we've got recommendations from you.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Sasha has written in.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

She said, hi, Ella and Rhi.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I love the podcast and your recommendations.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I wanted to share two today of my own.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

First, I also make sourdough.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I've started adding walnuts in it to make a walnut loaf.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

The nuts add such a good flavor to the bread and become so delicious when baked.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Hope this still retains the walnuts benefits, but really yummy either way.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

And she also says, I add in the second stretch and fold.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

That's when she adds an accent.