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Rhianna Lambert

πŸ‘€ Speaker
984 total appearances

Appearances Over Time

Podcast Appearances

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Nice question.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Ella, I think this is 100% your remit because I think over the years in your books, you've probably done so many dressings, but I just want to shout out Butterbean Dips because I'm obsessed.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I'm just going for a phase.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Tahini is just sesame's ground and I actually think tahini is such a wonderful opportunity for nut allergy.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

If you're not allergic to sesame as well, it's a great replacement for nut butter.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

a miso dressing i love it it has to be a bit sweet i'm just still obsessed with hot honey as well hot honey is so good with the chili honey with miso yeah and oh god we're coming up to lunchtime as we're recording this i know i'm so hungry we're so hungry and i don't have time to get something proper to eat between this my next thing i have to wait yeah

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Yeah, I mean, great.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

There's a final quick question as well from Ellie at the end there.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Ella mentioned in one of your podcasts that she has recently been loving a meditation app or course.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

I can't find it in the show notes, please.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Can you remind me which one it was?

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

It's called The Way.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Okay.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Amazing.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

OK, well, there you have it.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Thank you, everybody, for tuning in today.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

We've covered a lot again.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

Some amazing recommendations today.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

A smorgasbord.

The Wellness Scoop
Food Noise, Breaking the Craving Cycle & 2-Minute Habits

We have.