Rhiannon Lambert

speaker

12,674 appearances 40 recordings 1 series first heard Apr 2026 last heard 2d ago

Rhiannon Lambert’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 40 in all, peaking in Aug 2026 with 9.

Appearances

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The Wellness Scoop · Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up · 21 Sep 2026 podcast

I know. matched

We'll be thinking of him. matched

I can brighten your day a little bit with some updates. matched

Please do. matched

The news from Paris. matched

Okay, so I had the most surreal opportunity to interview Professor Wilhelm de Vos, who is the founder and he is the original researcher to discover the strain of bacteria within our guts called Achaemencia, which we've discussed on this podcast before. matched

line, what is akkermensia? matched

Akkermensia is almost like a garbage truck that comes out at night that cleans up your gut and helps your gut lining junction stay tight. matched

I think that's the best way to describe it. matched

Not that he would describe it like matched

To keep us well, keep our immune system functioning. matched

But now the new research we have is that it's linked to weight in a way we never previously thought. matched

So obviously, we know that 4% of adults in the UK get enough fiber. matched

So we know we're not really feeding our gut bugs the right food anyway. matched

86% of school-aged kids are not getting enough fiber, and I'll get onto that later. matched

But we have to remember the food for our gut bugs to help them thrive. matched

So we even have akkermensia within our guts. matched

There will be people that have very low counts or barely anything. matched

um in terms of optimal gut health in the majority of the western world because of our diets being so poor but the reason this is so important and i sat down i got the opportunity to interview vilhelm who is just such an for me i was a real inspiration it's a real inspiration you're sat in front of somebody that literally discovered a strain of bacteria it's funny because for some matched

Yeah. matched

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