Rhonda Patrick, Ph.D.

Yes.

Yeah.

You have, there's a lot of, you've got many books.

You've got a podcast.

You've got, I mean, let's go through.

People want to continue to listen to, they want to follow your work.

They want to continue to learn from you.

No, for sure.

We're going to do that in April, right?

Well, awesome.

Again, thank you so much for joining me today.

Thank you.

A big thank you to Kelly for such a wide-ranging and practical conversation.

And thank you all for listening.

For those of you still here, Kelly also has a podcast called The Ready State.

I'm also excited for Kelly and Juliet's upcoming book, Outplay, which takes on youth sports, sleep, fueling, pain, and what it really means to help kids become durable, capable, and resilient athletes.

And always, if you enjoyed this episode, two quick things before you go.

Please make sure you've downloaded my free How to Train Guide, which distills key training principles from many of the top experts I've interviewed on this podcast.

You can find that right now at howtotrainguide.com.

Once again, that's howtotrainguide.com.