Rhonda Patrick

Because it doesn't bring happiness.

It doesn't bring happiness.

And I think that most of us out there that do know people like this, or we see like, look at Hollywood actors.

I mean, their marriages are constantly breaking apart, right?

I mean, they're wealthy, they're famous.

They have, by anyone's standards, would think, oh, they have everything.

But there's always this treadmill of it's not good enough.

It's not good enough.

I need more.

I need more.

And it's a very, it's a slippery slope to get on that, you know, that, that treadmill of, let's say you start to get some success, but then you're comparing yourself to everyone else.

Then you need more.

And so you're not happy because you're not getting those things.

And I think that's what comes back to, you know, those macronutrients of happiness that Dr. Arthur books talk about where it's, it's the, it's the enjoyment in the relationships,

It's the sense of purpose.

Like, what is it?

You have to have that sense of purpose.

Are you a mother?

Are you someone like me who I love helping and educating people to live healthier?

I feel like that's a purpose, my sense of purpose.