Rhonda Patrick

And I, and I would go on these long runs and think about it and think about my, think about my mortality and never seeing my son again after I die.

And I think it just can't be possible.

You can't experience the bonding and the closeness and the love that you do as a parent.

And then it just go away.

And, and for me, I found God again.

And, and, you know, for other people, it might be something that's very traumatic.

Sometimes there's,

you get to your lowest point and that's how you basically can find God or whatever your spirituality is.

But for me, it was becoming a mom and the love that I had for my son and thinking that it can't just be gone.

Like it's too powerful.

It's too powerful.

So I'm all getting at, you know, happiness.

And I think part of that component is

is finding your spirituality, whatever your religion is.

Some people find that through meditation and eventually find God.

But I think it's all part of happiness and people do sort of seek that out.

Everyone.

It got me closer to everyone that I love.

Everyone that I love.

And it also helped me prioritize those relationships because