Rhonda Patrick

And for me, it was the time I was with my family, the experiences that –

they're you can't put any value to them and and it's something that if you again if you it's called mortality dwelling but I mean if you think about it because for me I as a high achiever being being a parent I mean my productivity went down and I struggle with that for a while and and it wasn't until I really started thinking about what was most important to me and again I think

People can really tap into that by thinking about their death.

And when you think about it, you'll find what's important to you.

And it's not going to be the money.

It's not going to be the fame.

It's not going to be the followers.

It's going to be.

the memories and the experiences and those treasure moments with your people that you love, your family, your kids, your friends, your parents.

Those are the moments that are so precious.

And, you know, that also brings me back to, like, a lot of people –

Like they're searching for this higher power, right?

Like there's like God or something spiritual, right?

And for me, I was raised Catholic.

So I had a baseline to go back to.

And as I got older, I kind of drifted and became a little bit too analytical.

And it wasn't until I became a mother that I found God again.

Because the love I experienced...

becoming a mother and the love I had for my son, not that I didn't love my husband as much, because I definitely love my husband too, but there's something about having a child that,

this, your overwhelming sense of love.