Rich Roll

How do I not feel like a loser?

How do I not feel stress?

That's what we're making our decisions based on.

Almost all of us have some emotions that we're just not allowed to feel, which ends up making us make incredibly horrible decisions, which create more stress.

The thought that you're broken creates most of the brokenness that you're trying to solve for.

And so don't try to improve yourself.

Try to understand yourself.

Joe, delighted to meet you.

Thank you for doing this.

Good to be here.

you've canonized your kind of core philosophy around how you coach people into this thing called the art of accomplishment.

So what is that?

Like, what are the principles behind this?

And you know, what is the kind of architecture around how you work with people?

There's a lot of ways to describe what we do.

I would say the best way to describe what we do is people are stressed out.

They're just like not happy in their lives.

A lot of people are not happy in their lives and they're very stressed out.

And we think that's because we've got too much to do or we think because we don't have enough money or something like that.

And what I notice is that people are stressed out because they have a lot of negative self-talk.