Rich Roll

What does generate energy though are physiological processes that rely on hydration and electrolytes.

And that's what Element continues to build around from the drink mixes to the cans.

It's everything you need and nothing you don't.

And this new tea combines that electrolyte profile with a modest dose of caffeine from real tea, plus L-theanine and polyphenols.

So the experience feels steadier, less jagged.

And by incorporating it into my daily morning training, it's significantly reduced my consumption of coffee.

So that's a huge win.

Right now, you can try out Element's new Lemonade Iced Tea.

Get a free eight-count sample pack of Element's most popular drink mix flavors with any purchase at drinkelementtea.com slash richroll.

This episode is brought to you by Airbnb, which just might be my favorite app.

Sometimes I use it just to dream about places to stay in dream locations that I don't even have any plans to visit.

But as soon as I do have a plan to travel somewhere, I tend to pull up Airbnb even before reserving airline tickets.

But there's this whole other side of Airbnb most people barely consider, which leaves me wondering why when people go out of town, most of them just leave their homes sitting there, empty, lights off, door locked, nothing happening.

And it's kind of wild when you think about it because that same space could be useful to someone else.

That's what Airbnb makes really simple.

If you're already going to be away, you can list your space and make some extra income while you're gone, especially when there are big events coming to your area.

There's a real demand for places to stay, and your home could be exactly what someone is looking for.

It's one of those small adjustments that just makes sense once you see it.

Your home might be worth more than you think.

Find out how much at Airbnb.com slash host.