Rob Dial

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Make it your mission to make somebody else's day better.

I appreciate you, and I hope that you have an amazing day.

Welcome to today's episode of the Mindset Mentor Podcast.

I'm your host, Rob Dial.

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Today, I'm going to be explaining why some people are addicted to overthinking and imagining fake scenarios in their mind.

And if you don't understand this, you will probably continue creating anxiety and worry, even though nothing is currently wrong in your life.

And what you will end up doing is sabotaging your peace.

And most people listening to this might think like, I might be addicted to overthinking.

I'm overthinking all of the time.

I want you to realize you're not.

What people tend to get quote unquote addicted to is the emotional state that overthinking creates inside of us.

Think about it.