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Rob Dial

๐Ÿ‘ค Speaker
6048 total appearances

Appearances Over Time

Podcast Appearances

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

Not even boring. How disappointing would it be to be the exact same person 12 months from today? That's not what I want. And so if you're thinking to yourself, oh, it's just the way that I am, it's just the ego trapping you to stay exactly how you are. That's a fixed mindset. I want a growth mindset. I want to think to myself, I'm constantly evolving every single second.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And so when you start to look at this, the natural question is, oh my God, okay, this all makes sense. I see how I'm procrastinating. I see how this is causing me to be in inaction. I see how this is holding me back. So what do I do? Well, the first thing we need to do is become more aware of ourselves.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And so when you start to look at this, the natural question is, oh my God, okay, this all makes sense. I see how I'm procrastinating. I see how this is causing me to be in inaction. I see how this is holding me back. So what do I do? Well, the first thing we need to do is become more aware of ourselves.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And so when you start to look at this, the natural question is, oh my God, okay, this all makes sense. I see how I'm procrastinating. I see how this is causing me to be in inaction. I see how this is holding me back. So what do I do? Well, the first thing we need to do is become more aware of ourselves.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

If you want to be taking action towards something, if you want to be going to the gym and you're not going to the gym, if you want to be building your business and you're not building your business, if you want to be asking that person out and you're not asking that person out, notice yourself not taking the action that you want to. the self-sabotaging, the procrastination.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

If you want to be taking action towards something, if you want to be going to the gym and you're not going to the gym, if you want to be building your business and you're not building your business, if you want to be asking that person out and you're not asking that person out, notice yourself not taking the action that you want to. the self-sabotaging, the procrastination.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

If you want to be taking action towards something, if you want to be going to the gym and you're not going to the gym, if you want to be building your business and you're not building your business, if you want to be asking that person out and you're not asking that person out, notice yourself not taking the action that you want to. the self-sabotaging, the procrastination.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And then try to identify the trap door. Realize, okay, this is interesting. I really want to do this thing. I'm not doing this thing. What's behind all this? What fear is behind all of it? What limiting belief is behind all of it? What story is behind all of this? And challenge yourself to

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And then try to identify the trap door. Realize, okay, this is interesting. I really want to do this thing. I'm not doing this thing. What's behind all this? What fear is behind all of it? What limiting belief is behind all of it? What story is behind all of this? And challenge yourself to

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

And then try to identify the trap door. Realize, okay, this is interesting. I really want to do this thing. I'm not doing this thing. What's behind all this? What fear is behind all of it? What limiting belief is behind all of it? What story is behind all of this? And challenge yourself to

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

to identify what that thing is, like actually start to notice, okay, so my conscious mind wants to do this thing. My subconscious is 15 steps ahead. Let me see if I can start to trace the subconscious to see what it's doing here. What is this thing doing? And then what I want you to do is I want you to challenge yourself to see the other side of the coin.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

to identify what that thing is, like actually start to notice, okay, so my conscious mind wants to do this thing. My subconscious is 15 steps ahead. Let me see if I can start to trace the subconscious to see what it's doing here. What is this thing doing? And then what I want you to do is I want you to challenge yourself to see the other side of the coin.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

to identify what that thing is, like actually start to notice, okay, so my conscious mind wants to do this thing. My subconscious is 15 steps ahead. Let me see if I can start to trace the subconscious to see what it's doing here. What is this thing doing? And then what I want you to do is I want you to challenge yourself to see the other side of the coin.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

So if you're sitting there and you're thinking to yourself, oh, I don't have any time. Yeah, I just, I don't have any time. Maybe I'll do it in the future. Ask yourself the question, is it possible for me to find some time? Is it possible that there might be some time? Maybe I don't have 40 hours a week, but do I have two? Do I have five? Do I have 10 hours a week?

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

So if you're sitting there and you're thinking to yourself, oh, I don't have any time. Yeah, I just, I don't have any time. Maybe I'll do it in the future. Ask yourself the question, is it possible for me to find some time? Is it possible that there might be some time? Maybe I don't have 40 hours a week, but do I have two? Do I have five? Do I have 10 hours a week?

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

So if you're sitting there and you're thinking to yourself, oh, I don't have any time. Yeah, I just, I don't have any time. Maybe I'll do it in the future. Ask yourself the question, is it possible for me to find some time? Is it possible that there might be some time? Maybe I don't have 40 hours a week, but do I have two? Do I have five? Do I have 10 hours a week?

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

Is it possible for me to do this after the kids go to bed? If it is, then you're full of shit. If you said to yourself, you don't have any time. Okay, that's good. That's what I want. I want to prove to myself that I'm full of shit because then it shows me, oh, the ego's just lying to me.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

Is it possible for me to do this after the kids go to bed? If it is, then you're full of shit. If you said to yourself, you don't have any time. Okay, that's good. That's what I want. I want to prove to myself that I'm full of shit because then it shows me, oh, the ego's just lying to me.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

Is it possible for me to do this after the kids go to bed? If it is, then you're full of shit. If you said to yourself, you don't have any time. Okay, that's good. That's what I want. I want to prove to myself that I'm full of shit because then it shows me, oh, the ego's just lying to me.

The Mindset Mentor
How to Stop Procrastinating and Finally Take Action

If you think, oh, I'm not good enough and whatever flavor of I'm not good enough, you ask yourself a question, you want to challenge it. Is it possible that I might be good enough? Is it possible that I can build myself to be way better? If it's true, then you're full of it again. That's what you're trying to do.