Rob Dial

You have to change a narrative in your head about yourself.

You need to become the type of person who speaks to yourself

the way that you want to be spoken to, as if you are your biggest fan.

And it's not about, like I remember years ago, one of my friends was giving a speech and there were people there and a lady asked a question.

She's like, you seem really full of yourself.

And he's like, who the fuck should I be full of?

Think about this.

He's a very confident guy.

He's like, who the fuck should I be full of?

Because the rest of the world wants me to be full of everybody else.

He goes, if there's one person I should be full of and I should fully believe in, it should be me.

And if I speak that way, it's because I fully believe in myself, which is very opposite of what we see in the world nowadays.

You need to change the narrative in your head about yourself.

You need to speak and affirm the way that you want to think about yourself and how you want your life to be.

You can use incantations.

If you live alone, please use incantations.

When I lived alone, I used to use them all the time.

Then I moved in with my girlfriend.

I was like, she's going to think that I'm crazy if I do this.

Incantations are affirmations said out loud and with energy.