Rob Dial
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Appearances Over Time
Podcast Appearances
Like you have to understand, it is a practice.
Peace is basically like emotional mastery.
Peace is I refuse to let circumstances outside of me control my inner world.
You know, anybody can panic.
We're all professionals at that.
But to consciously regulate yourself in the middle of uncertainty, that takes practice.
That takes nervous system training.
So peace is not this destination that we arrive at someday.
And then we just, hey, now that I've gotten here, I'm here forever.
I think that's what people think it is.
Like, oh, I just need to become more peaceful.
It is a decision of each moment of your life to choose peace over fear or over worry or over doubt or over insecurities or over all of this catastrophizing.