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Rob Dial

๐Ÿ‘ค Speaker
6048 total appearances

Appearances Over Time

Podcast Appearances

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

You can't control the past, but you can't control the actions that you take right now today. What I want you to do is I want you to write down every area of your life that feels like it's out of control. For some of you listening, it might be one. For some of you listening, it might be 10. Write down every single one of them.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

And instead of writing excuses down or continuing to believe excuses, just write down one small action that you can take to start fixing each one of those. So that's the first thing is you've got to own it, okay? The second thing is you've got to cut the toxicity. You've heard me talk about this before, but your life is a direct reflection of who and what you tolerate.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

And instead of writing excuses down or continuing to believe excuses, just write down one small action that you can take to start fixing each one of those. So that's the first thing is you've got to own it, okay? The second thing is you've got to cut the toxicity. You've heard me talk about this before, but your life is a direct reflection of who and what you tolerate.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

And instead of writing excuses down or continuing to believe excuses, just write down one small action that you can take to start fixing each one of those. So that's the first thing is you've got to own it, okay? The second thing is you've got to cut the toxicity. You've heard me talk about this before, but your life is a direct reflection of who and what you tolerate.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you're surrounded by negativity and drama and self-destructive habits, it will make moving forward in your life incredibly hard. I really want to say this and I really want this to hit home with you. Don't underestimate how much all of the toxicity around you can hold you down.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you're surrounded by negativity and drama and self-destructive habits, it will make moving forward in your life incredibly hard. I really want to say this and I really want this to hit home with you. Don't underestimate how much all of the toxicity around you can hold you down.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you're surrounded by negativity and drama and self-destructive habits, it will make moving forward in your life incredibly hard. I really want to say this and I really want this to hit home with you. Don't underestimate how much all of the toxicity around you can hold you down.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

It's like life is hard enough trying to get to your goal and create the life that you want and run this marathon of life and get to quote unquote success, whatever successful life means to you. It's hard enough. But if your environment is pulling you down, it just makes it so much harder. It's like trying to run with a backpack that's full of 100 pounds weights. It's going to be harder.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

It's like life is hard enough trying to get to your goal and create the life that you want and run this marathon of life and get to quote unquote success, whatever successful life means to you. It's hard enough. But if your environment is pulling you down, it just makes it so much harder. It's like trying to run with a backpack that's full of 100 pounds weights. It's going to be harder.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

It's like life is hard enough trying to get to your goal and create the life that you want and run this marathon of life and get to quote unquote success, whatever successful life means to you. It's hard enough. But if your environment is pulling you down, it just makes it so much harder. It's like trying to run with a backpack that's full of 100 pounds weights. It's going to be harder.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

Sometimes you just got to let go of the weights. And so take a look at a few different things. Number one. the people around you. If someone's constantly draining your energy, they disrespect you, they make you feel like shit, they don't deserve access to you. And so set some boundaries, cut them off if it's necessary. Second thing to look at is your habits.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

Sometimes you just got to let go of the weights. And so take a look at a few different things. Number one. the people around you. If someone's constantly draining your energy, they disrespect you, they make you feel like shit, they don't deserve access to you. And so set some boundaries, cut them off if it's necessary. Second thing to look at is your habits.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

Sometimes you just got to let go of the weights. And so take a look at a few different things. Number one. the people around you. If someone's constantly draining your energy, they disrespect you, they make you feel like shit, they don't deserve access to you. And so set some boundaries, cut them off if it's necessary. Second thing to look at is your habits.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

The things that you do on a daily basis shape your future. The actions that you take will become the results in the future that you have. If your habits include binge drinking or mindlessly scrolling or procrastinating or worrying or holding yourself back, then you're the one that needs to change it. And then look at your environment, what's around you. Your surroundings really matter.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

The things that you do on a daily basis shape your future. The actions that you take will become the results in the future that you have. If your habits include binge drinking or mindlessly scrolling or procrastinating or worrying or holding yourself back, then you're the one that needs to change it. And then look at your environment, what's around you. Your surroundings really matter.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

The things that you do on a daily basis shape your future. The actions that you take will become the results in the future that you have. If your habits include binge drinking or mindlessly scrolling or procrastinating or worrying or holding yourself back, then you're the one that needs to change it. And then look at your environment, what's around you. Your surroundings really matter.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you have clutter, if you have chaos, if you have bad energy that keeps you stuck, whatever it might be, clean up the space mentally and physically. Change your scenery in some sort of way. All of these things affect your mental health in some way. And there's nothing more important than your mental health.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you have clutter, if you have chaos, if you have bad energy that keeps you stuck, whatever it might be, clean up the space mentally and physically. Change your scenery in some sort of way. All of these things affect your mental health in some way. And there's nothing more important than your mental health.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

If you have clutter, if you have chaos, if you have bad energy that keeps you stuck, whatever it might be, clean up the space mentally and physically. Change your scenery in some sort of way. All of these things affect your mental health in some way. And there's nothing more important than your mental health.

The Mindset Mentor
8 Steps to Unf**k Your Life: How to Get Your Life Together

Identify one toxic person or habit or thing in your environment that you need to remove from your life and start distancing yourself today. So that's number two. Number three, just get your money right. At some point, you got to realize you're an adult. You're in the money game. You have to use money in your life if you're going to live in society.